marcicat: (kashmir mountain goat)
marciratingsystem ([personal profile] marcicat) wrote2024-07-30 07:29 am

not subtle, brain, but thanks

Things I dreamed about last night:

*being at the dentist

*waiting in line and being tired and frustrated by it

*folding towels

Translating from dream into the waking world, I'm pretty sure this is what my brain was saying:

*sometimes there are scary things, and I can't predict exactly how they'll go

*focusing on the parts of my experiences that are outside of my control is stressful and unhelpful

*taking small actions that are within my control is worth doing and will make me feel better

Many times I forget my dreams quickly, but this one had a certain humorous 'Important Message From Brain' feeling that seems worth appreciating. Good job, brain! Helping out with symbols and stories!

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