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back to Monday
Jan. 10th, 2022 06:00 am*I wasn't ready for the weekend to be over, so I stayed up much later than usual last night reading. Which was fun! Getting up this morning... less fun, but ah, so it goes.
*Last Friday I had my health coach meeting and they asked how my stress and anxiety level was feeling. And I was just like, "...high? Is this a trick question?" (I said I would work on some breathing exercises before our last meeting in two weeks. That seemed like a safe suggestion.)
*The thermometer says it's not too freezing cold out, but the wind chill begs to differ. But still much warmer than it's predicted to be tomorrow, so maybe a quick morning walk after all?
*Who knows what's happening at work today -- I have my fingers crossed for a day of quiet obscurity.
*Clearly I'm a little all over the place today, but that's not a bad thing. I'm awake, it's Monday, let's do this!
*Last Friday I had my health coach meeting and they asked how my stress and anxiety level was feeling. And I was just like, "...high? Is this a trick question?" (I said I would work on some breathing exercises before our last meeting in two weeks. That seemed like a safe suggestion.)
*The thermometer says it's not too freezing cold out, but the wind chill begs to differ. But still much warmer than it's predicted to be tomorrow, so maybe a quick morning walk after all?
*Who knows what's happening at work today -- I have my fingers crossed for a day of quiet obscurity.
*Clearly I'm a little all over the place today, but that's not a bad thing. I'm awake, it's Monday, let's do this!
