marcicat | yup, feels like post-time-change Monday

Me: just take things one at a time, you don't have to think about everything you need to do today / this week / before April / this year / ever all at once; just focus on -- what do you need to do right now at this exact moment?

My Brain: AAAAAAAAAAAAAAAAAHHHHHHHHHHHHHHHHHHHHHHHHH!!!!!!!!!!!!!!!!!!!!!!!!!!!

Me: okay, screaming -- you're doing it! you're doing great! you've totally got this!

(Weirdly, this did sort of make me feel better. I sure do have this! I am fantastic at brain screams!)