basically I don’t know how to be less invested

I went to work today for two hours on my day off to schmooze around the customer appreciation barbecue. It was relatively enjoyable, but what sticks with me the most is not the good food or the friendly conversations, but my boss saying to me, “So I hear Thursday was a bad day…”

[tl;dr -- There is *no logical reason* for me to feel so stressed out when I feel like authority figures are mad at me / disappointed in me. And yet...]

Mirrored from The Marci Rating System.